Morning Yoga

Lila Beau, Sarah A., and other children were doing yoga in the indoor movement room. The children followed along to a video that was playing yoga. Each child had a yoga mat. The children were balancing on one foot. 

They touched their toes and stretched as high as they could.

Ella and Audrey followed along to the video.

Michigan Standard of Quality: 
4. Early Learning Expectation: Body Control and Activity. Children increase their ability to understand and control their bodies and learn that regular physical activity can enhance their overall physical, social, and mental health.


Elise Jelonek, HDF 409